Tag Archives | diet


Making a Meaningful Personal New Year’s Resolution

I don’t make New Year’s resolutions very often but this year, I thought it would be good for me to share what I’m resolving to do because I know some of you will hold me accountable!. New Year’s resolutions have sort of become the butt of jokes and it leads lots of psychologists to really […]

Continue Reading · Comments { 12 }
the fruitarian on Notting Hill

Watching Notting Hill & Thinking about Fruitarian Diets

It’s Sunday noon and I’m watching the movie “Notting Hill” and before a scene comes on, I admittedly giggle. The scene in question was unfolding as his friends are setting him up with women cause Alec Baldwin has shown up on the doorstep of Julia Roberts and Hugh Grant is crushed. The girl refuses the […]

Continue Reading · Comments { 0 }
Comparing Diets Now vs. Grandparents or Great Grandparents

Comparing Diets Now vs. Grandparents or Great Grandparents

Its a concept I’ve heard discussed time and time again. Food Rules author Michael Pollan said it in an interview with Slash Food — “don’t eat anything your great grandmother wouldn’t recognize as food.”  Proponents of only eating those foods your grandparents (or great-grandparents in some cases) would recognize. The concept behind this is the foods […]

Continue Reading · Comments { 10 }